Bending Light Yoga

Best Stretch of my Life!

I am not someone who loves working out, especially traditional workouts so i figured i would give this a try. I have never practiced any kind of yoga before doing so and i LOVE this. So much fun as we...

Fabulous and Challenging

Shannon is an amazing, knowledgeable fitness professional. She teaches privately and at her studio in Vero Beach. She offers Barre, Aerial Yoga, Yin Deep Stretch and Hot Yoga. She leads with compa...

Barre Class

I can't say enough great things about Shannon! She is a wonderful teacher and a beautiful woman. She is the best Barre class instructor and works muscles that I didn't even know I had. I love the insp...

AMAZING ALL THE WAY AROUND!!!!

Shannon is without a doubt one of the MOST motivating and inspiring people I have met in my ENTIRE LIFE. I am a grown adult now and have been doing yoga since I was a young child and it was always a c...

Great fitness classes

Shannon Sims is more than an instructor/fitness coach. She really cares about your journey with exercise and nutrition. She has years of training and experience. Bending Light Yoga not only offers yog...